Meizitang slimming tell you the eight truth of losing weight

Core Tip: weight loss now linked to mouth has become the topic of women in long, then circulating in the crowd on the weight of the argument, these claims in the end the truth or a lie? Now, let meizitang slimming tell you the truth, break the legend of the eight major weight loss lies.
Lie 1. "Is sex the best sport?"
Truth: a passionate "bed movement" roughly equal to the calories consumed in a short period of walking, because you take the position that is not lying sit, there is little movement to the muscles will be. If want to "health effects" to maximize the best way is to use standing, a lot of use of your legs and buttocks muscles to support the body, but this time, after all, from the point of meizitang slimming you are not a fitness specialist, is not it a bit cart before the horse?
Lie 2. "Lose weight first decreased chest."
Truth: Because this sentence, many girls are not worried about what other parts of the body changes when the chest was the first smaller. Elated that one of you good news: do not worry about breast size, reduce fat in the first movement to be changing is your belly bulge!
Abdominal fat because of hormones and enzymes is most sensitive to changes in the movement, so meizitang slimming think the body will automatically first abdominal fat as an energy source. Why do lower body is always the last to see the effect? That is because the accumulation of fat in the hips and thighs, there is the goal is to give the body energy shortage
Lack of time emergency use, it functions like a camel's hump, like him, so speaking from the physical structure is the most difficult to lose lower body fat, a little patience Oh!
Lie 3. "Overweight people, slow metabolism, weight loss will of course slow"
Truth: The Numbers convince you it: overweight in less than 10% of the problems people have metabolic disorders. meizitang slimming even more pleased that the intensity and exercise time in the same circumstances, "weight Superman" who will burn more calories. Gain weight? Do not blame your metabolism; your last good check is not a greedy or lazy, right!
Lie 4. "In the winter exercise will burn more calories."
Truth: Indeed, in the first few minutes in the cold you shiver, the body will consume some of the heat, can be carried out with the movement, the body will gradually adapt in a few minutes after the temperature becomes warm up, meizitang slimming think then you not enjoy the low temperature to give the "benefits" of.
 Lie 5. "Habits of a body after exercise, it will not consume so many calories a"